5 Body Actions in Dance and Stillness

This resource outlines the 5 Body Actions in Dance and Stillness which includes:

  • Jump
  • Turn
  • Gesture
  • Transference of weight
  • Stepping

It provides ideas for each body action which can be used as a choreography prompt for students when creating their own motif. Ideal for use within KS3 or KS4 dance and physical education lessons.

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5 Body Actions in Dance