Key Stage 3

This netball ladder is a fitness training resource that develops cardiovascular endurance, core stability and upper / lower body strength.

Lacrosse scheme of work suitable for KS3 students (11-14) covering basic skills and techniques. SOW linked to the curriculum key concepts and processes.

This swimming stroke analysis resource outlines the teaching points for a number of swimming strokes using BLABT, early diving progressions and backstroke start.

A collection of resources that cover a range of areas such as tactics, rules, specific skills and general gameplay. These resources are ideal for teachers wanting to understand how to deliver or coach ultimate frisbee as a sporting activity

A selection of HRE resource cards that can be used within lessons or as part of an extra-curricular club. Includes HRE Poster, Training Zone Chart, Circuit Record Card, and Resting HR and Recovery Rate.

Here are a number of OOA orienteering and problem solving resources that can be used within KS3 and KS4 lessons or extra curricular clubs such as Duke of Edinburgh.

Here is some information on the different ways in which you can hold the frisbee. This is more a teacher resource for ultimate frisbee than a pupil one.

This is a gym training programme that could be used within a HRE unit, or be given to pupils/staff who train in the school fitness suit.

The following trampolining sequences and routines documents can be used within lessons and extracurricular clubs, they vary in difficulty and length.

Here are a couple of EAL athletic shot put resources in English and Norwegian, and English and Russian.

The first resource outlines when a penalty corner is awarded and how it should be carried out. It could be used as a non-participant resource or as an aid for umpires within lessons or extra curricular clubs...

These resource cards can be used to help assist the delivery of an OAA raft building lesson. The first resource card illustrates and describes how to tie four different types of knots. The second resource card can be used when designing the raft and deciding what equipment to use.