Key Stage 4

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  • HRE Resource Cards

    A selection of HRE resource cards that can be used within lessons or as part of an extra-curricular club. Includes HRE Poster, Training Zone Chart, Circuit Record Card, and Resting HR and Recovery Rate.
  • OAA Resources

    Here are a number of OOA orienteering and problem solving resources that can be used within KS3 and KS4 lessons or extra curricular clubs such as Duke of Edinburgh.
  • Ultimate Frisbee Different Grips

    Here is some information on the different ways in which you can hold the frisbee. This is more a teacher resource for ultimate frisbee than a pupil one.
  • Gym Training Programme

    This is a gym training programme that could be used within a HRE unit, or be given to pupils/staff who train in the school fitness suit.
  • Trampolining Sequences and Routines

    The following trampolining sequences and routines documents can be used within lessons and extracurricular clubs, they vary in difficulty and length.
  • EAL Shot Putt Resources (Russian and Norwegian)

    Here are a couple of EAL athletic shot put resources in English and Norwegian, and English and Russian.
  • Penalty Corner – Hockey Resource Card

    The first resource outlines when a penalty corner is awarded and how it should be carried out. It could be used as a non-participant resource or as an aid for umpires within lessons or extra curricular clubs...
  • Raft Building OAA Resource Cards

    These resource cards can be used to help assist the delivery of an OAA raft building lesson. The first resource card illustrates and describes how to tie four different types of knots. The second resource card can be used when designing the raft and deciding what equipment to use.
  • Orienteering Contour Matching Exercise

    This orienteering resource card is ideal for OAA or geography lessons, pupils have to match the contour lines to the correct landscape formation. This would be an excellent starter activity.
  • Front Crawl Resource Cards

    The first resource card is is a front crawl arm action resource card. It outlines common faults and illustrates the correct arm cycle from entry to recovery. The second resource card is a pupil friendly front crawl reciprocal resource card. It covers basic leg kick, arm pull and breathing technique.
  • Medley Swimming Pyramids

    This resource has three different medley swimming pyramids for three different abilities. It normally takes around 30mins to complete.
  • Targets – Shot Accuracy and Consistency

    These powerpoint presentations can be used within squash lessons and extra-curricular clubs to develop shot accuracy and consistency. Pupils have to hit the targets in order to progress through the slides.