Key Stage 4

Here are a wide selection of Royal Navy Resources.

Year 10 pupils DESIGNING THEIR OWN EXERCISE DVD - Aerobics Year 10 Unit Of Work

Here is a PowerPoint Presentation outlining a number of Netball coaching drills and ideas.

This resource is useful to give to students to use when describing movement, as an aid to home learning or use within lessons.

Here is a personal survival lesson plan that can be used in extra curricular clubs or curriculum lessons.

Here are some SAQ - Fundamental Movement Skills resources. These are ideal for KS2/KS3/KS4 fundamental lessons, improving movement coordinations.

Here are a number of worksheets discussing the Physical Education System in the USA. This is an ideal resource for A Level comparative studies.

This healthy active lifestyle resource is a handout for pupils to complete, there is a student copy without the answers and a teacher copy with the answers. This handout would be ideal for GCSE lessons.

PowerPoint presentation that describes and defines the principles of training in relation to improving components of exercise. The following principles are covered within the presentation: Specificity, Progressive overload, Rest, Recovery, Reversibility, Individual needs, FITT

PowerPoint Presentation that describes and defines the components of exercise including both health related components of exercise and skill related components of exercise.

This resource is a handout for pupils to complete, there is a student copy without the answers and a teacher copy with the answers. This methods of training handout would be ideal for gcse lessons.

This resource outlines and explains the components specific, measurable, achievable, realistic and time-bound that should be considered when setting goals.